with Lizzy Greener
Train Mean, Eat Green(er)
PERSONALIZED STRENGTH & CONDITIONING CLASSES
TO GET YOU IN THE BEST SHAPE OF YOUR LIFE
Lizzy is a Registered Dietitian Nutritionist and NASM-Certified Personal Trainer. Lizzy has a BA in Economics and Hispanic Studies from the University of Pennsylvania and an MS in Human Nutrition from Drexel University.
Lizzy's love for fitness started with sports. She grew up playing tennis and basketball, and began getting interested in fitness to train for the sports. Now, Lizzy combines strength training, mobility and conditioning to train clients in sports performance, injury prevention and training for every day life.
In Homewerk's group classes, Lizzy aims to bring her carefully programmed personal training workouts to a group setting. You will find workouts programmed to progress you through a training plan, just like you would receive working 1-on-1 with a personal trainer. This type of training, combined with an amazing community of people getting stronger in a group setting, makes Homewerk Fitness unique.
Lizzy's goal is to combine fitness and nutrition to you feel strong, empowered and motivated. Wherever you are starting, Homewerk has a home for you.