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WEEKLY SCHEDULE

Dec 11 - Dec 17

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11

M

12

T

13

W

14

T

15

F

16

S

17

Class Types

Strength
Abs
Cardio
Recovery
Personal Training / Nutrition

Service Information

ParkFit
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STRENGTH: Arms (LIVE)
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STRENGTH: Chest (LIVE)
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QuickWerk: Upper Body
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QuickWerk: Legs
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QuickWerk: Glutes and Core
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Homewerk Birthday Party!
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STRENGTH TEST: LEGS!
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STRENGTH TEST: ARMS!
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STRENGTH TEST: GLUTES AND CORE!
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STRENGTH TEST: CHEST!
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Homewerk Holiday Party
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Thanksgiving Special
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Homewerk Werkshop
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Athletic Conditioning
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STRENGTH: Lower Body
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BEST OF HW: Arms (LIVE)
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BEST OF HW: Lower Body (LIVE)
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BEST OF HW: Chest (LIVE)
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BEST OF HW: Athletic Conditioning
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QW & Advanced: Arms (LIVE)
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QW & Advanced: Chest (LIVE)
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QW & Advanced: Legs (LIVE)
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QW & Advanced: Atcon / G&C (LIVE)
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Homewerk After Hours
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Christmas Day Special
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New Years Day Special
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Virtual Parkfit
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Contact Us

Philadelphia, PA

homewerkfitness@gmail.com

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