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HR30, SSS & Prehab
- 45 min45 minutes
- 12 US dollars$12
- PW: HR30
Service Description
You can take this metabolic conditioning class outside if you want space for sprints, but you also have the option to work indoors. This efficient 30-minute class uses sprints and body weight exercises to keep your heart rate up the whole time.
Upcoming Sessions
Contact Details
homewerkfitness@gmail.com