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MEMBERSHIPS &
PERSONAL TRAINING

  • QuickWerk

    60$
    Every month
    30-minute Strength Classes and Access to Recording Library
     
    • 8+ live classes each week with recording library access

  • Advanced Homewerk

    99$
    Every month
    Pay monthly: Advanced Strength and Conditioning Program
     
    • 11+ live classes each week with recording library access

  • Advanced Homewerk

    25$
    Every week
    Pay weekly: Advanced Strength and Conditioning Program
     
    • 11+ live classes each week with recording library access

  • All Access Homewerk

    110$
    Every month
    Access to Live & Recorded QuickWerk and Advanced Classes
     
    • 14+ live classes each week with recording library

  • Abs Only!

    20$
    Every month
    Abs Monthly Subscription
     
    • All 15-minute Abs Live Classes and Recordings

  • ParkWerk & Bootcamps

    65$
     
    5-Pack of Outdoor Workout & Saturday bootcamp classes
     

    • Nutrition Counseling

      250$
       
      Sessions 1 & 2 - 1 hour each
       

      • Nutrition Follow Up

        100$
         
        60-minute follow up nutrition session
         
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