CLASSES, COURSES AND PERSONAL TRAINING

  • QuickWerk

    60$
    Every month
    30-minute Strength Classes and Access to Recording Library
     7 day free trial
    • 8+ live classes each week with recording library access

  • Advanced Homewerk

    99$
    Every month
    Pay monthly: Advanced Strength and Conditioning Program
     
    • 11+ live classes each week with recording library access

  • Advanced Homewerk

    25$
    Every week
    Pay weekly: Advanced Strength and Conditioning Program
     
    • 11+ live classes each week with recording library access

  • All Access Homewerk

    110$
    Every month
    Access to Live & Recorded QuickWerk and Advanced Classes
     
    • 14+ live classes each week with recording library

  • Abs Only!

    20$
    Every month
    Abs Monthly Subscription
     
    • All 15-minute Abs Live Classes and Recordings

  • Personal Training 60

    90$
     
    60-Minute Personal Training Session, Virtual or In Person
     

    • Personal: 10 Pack

      850$
       
      10 60-Minute Personal Training Sessions
       

      • 12-Week Training

        560$
        Every month
        12-week commitment personal training. 2 sessions per week.
        Valid for 3 months

        • 12-Week Training +

          830$
          Every month
          12-week commitment personal training. 3 sessions per week.
          Valid for 3 months

          • ParkWerk & Bootcamps

            60$
             
            5-Pack of Outdoor Workout & Saturday bootcamp classes
             

            • Nutrition Counseling

              250$
               
              Sessions 1 & 2 - 1 hour each
               

              • Nutrition Follow Up

                100$
                 
                60-minute follow up nutrition session
                 

                • Retreat Payment Plan

                  207$
                  Every month
                  Spring Break retreat payment plan in 3 installments
                  Valid for 3 months